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Healthy French Toast in a Mug

Healthy French Toast in a Mug

Healthy French Toast in a Mug

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Let’s toast to a wholesome recipe you’ll love. Made with bananas, packed with protein, and topped with your favorite condiments, this French Toast in a Mug will make you the breadwinner in your home.

Recipe Ingredients

1 tbsp
milk (almond/dairy/soy)
1 packet
sugar or stevia
1/2 tsp
cinnamon
1/8 tsp
vanilla extract
2 slices
whole wheat bread
1/2
banana

Instructions

1
Chop banana and bread into bite sized pieces. Mix remaining ingredients together in a small bowl.
2
Spray mug with non-stick cooking spray.
3
Place bread and bananas in mug – layering so it’s evenly dispersed.
4
Pour egg whites mixture over bread. Microwave for 1 minute. Mix. Microwave again for another 1-2 minutes, or until set. Let sit for a few minutes. (Careful, the mug will be HOT.)
5
Top with maple syrup, peanut butter, yogurt, banana, nuts, or your favorite topping!

Healthy French Toast in a Mug

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