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Protein Packed Cereal

Protein Packed Cereal

Protein Packed Cereal

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A low fat, lightly sweetened pre or post-workout meal with a 1:1 ratio of protein to carbs that’s perfect for muscle recovery and regrowth.

Recipe Ingredients

3 tbsp
Cream of Wheat
1/3 cup
water
1 tbsp
protein powder
1 tsp
raw honey
1/4 tsp
vanilla

Instructions

1
In microwave safe dish, cook Cream of Wheat and water for 1 minute on high.
2
Stir in egg whites and cook for another minute on high.
3
Stir in protein powder, honey, and vanilla and cook for another 30 seconds, or until cereal is at the desired consistency.
4
Enjoy!

Protein Packed Cereal

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