Spicy Chicken & Sausage Gumbo
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Spicy Chicken & Sausage Gumbo
Serves: Serves 6
Prep Time: 10 mins
Cook Time: 35 mins
A taste of New Orleans here in Ohio. The stew is made zestier with the use of our Zesty Hot Sausage and hot sauce.
Ingredients
- 1 lb. Bob Evans Zesty Hot Roll Sausage
- 3 tablespoons flour
- 4 cups chicken stock
- 1 can dei Fratelli diced tomatoes (not drained) (28 oz)
- 3 cups shredded chicken
- 1 bag frozen Cajun or Gumbo vegetable blend (12 oz)
- 1 1/2 tablespoons Cajun seasoning
- 1/2 teaspoon Worcestershire sauce
- 1-2 dashes Hot sauce (optional)
- 1/2 cup frozen okra (optional)
- Salt & black pepper to taste
- 1/4 cup long grain rice
Instructions
- Heat a 4-quart pot over medium heat.
- Cook and crumble sausage until brown.
- Add flour and cook 2-3 minutes.
- Deglaze the pan with chicken stock being sure to scrape the bottom of the pan. Combine the rest of ingredients and bring to boil.
- Turn down heat to low and simmer for 20-25 minutes stirring frequently the bottom to prevent the rice from burning.
Nutritional Information
The action values may vary due to portion size, preparation of product, additional condiments and substitution of ingredients.
| Calories | 460 |
| Total Fat | 24 g |
| Saturated Fat | 9 g |
| Cholesterol | 90 mg |
| Sodium | 1670 mg |
| Total Carbs | 24 g |
| Dietary Fiber | 4 g |
| Protein | 24 g |
Allergen Information
Different products may contain allergens such as milk, wheat, egg, soy, peanuts tree nuts, fish and shellfish. If you are sensitive to allergens, always check the labels before use.
