Mini Sausage Egg Bites
These mini sausage egg bites are a great protein-packed breakfast option that can be made ahead and frozen for future meals.
Prep Time:
10 min
Cook Time:
30 min
Servings:
20 Bites
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Ingredients
- 1 Package Bob Evans Original Pork Sausage Links
- 1/2 onion diced
- 1 1/2 Cups Bob Evans 100% Liquid Egg Whites – 16 Ounces
- 1/4 Teaspoon chili powder
- 1/2 bell pepper diced
- 1 Cup cheddar cheese shredded
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Bob Evans Original Pork Sausage LinksInstructions
- Preheat oven to 350 degrees. Spray muffin pan with nonstick spray and dice onion and pepper.
- Brown sausage links in a skillet over medium-high heat. Add diced onion into skillet, cooking until translucent. Set aside to cool.
- Add 1½ cups liquid egg whites into a bowl with chili powder, diced pepper and shredded cheese, stirring to combine.
- Using a ladle or measuring cup, spoon the egg mixture into muffin cups until three-quarters full. Cut sausage links into bite-sized pieces and add two or three into each muffin cup, making sure not to overfill.
- Bake at 350 for 20 minutes or until eggs are set and cheese has formed a crust. Serve warm or freeze by placing cooled bites into a freezer-safe bag.
Reheat from frozen by thawing for one minute, then microwaving for another minute.
Recipe by Kyla Marie Charles
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